How do i get windows to stop pestering me to update?

[Windows 11]

I recently turned off updates because i do not want recall or any of the new updates you have even if it leaves my computer 'at risk' for digital attacks. I just want to stop being reminded every time i open the pc to 'set a time for an update' or 'remind me later.' any solutions like entering command prompt and manually removing the pop-up? thanks.

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