Windows 11 mouse loading when open apps, and can't click anything on both mouse and keyboard

[Microsoft Windows]

Hello! I tried to restart my computer to temporary fix this but when ever i open 2 apps or 3, my mouse will start to show the loading circle and it will take a few minute and a notification from microsoft windows will appear and say "The application is not responding. The program may respond again if you wait. Do you want to proceed?" but i cant end the process nor click anything, i tried on my keyboard the Ctrl + alt + delete so i cant access the task manager, but still can't do a thing, the only way out is FORCELLY RESTART my computer. Please help me fix this, Thank you!

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