Windows 11 24h2 PC issues?

[Windows Server]

Question. My PC updated finally to 24h2. Couple Issues since then. 1. Anytime I open Task Manager it shows my CPU at 70% usage. When I try to see what programs are running, nothing shows, and my PC shows the CPU use to 2%2. My internet connection feels funky. Everything takes forever to load. It didn't earlier today on Windows 11 23. 3. It seems like even MORE programs are running in task manager and its slowing down my gaming. Most of them are all programs to do with windows.Has there been a fix for any of this? Any of this normal issues? Should I go back to Windows 10?

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