USB devices randomly disconnecting.

[Windows 11]

So ive been noticing in recent weeks that my USB devices such as mouse and keyboard, have been disconnecting at random intervals and it has become quite annoying. when it disconnects i hear the windows sound of disconnecting and reconnecting and it only disconnects for about a second. ive tried updating windows, updating drivers, changing the power settings for usb in device manager, and it wont stop happening, im wondering if this is a software issue with a windows update or a hardware issue related to my motherboard, if anyone could help me figure this out i would greatly appreciate it.

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