“Undoing changes made to your computer…” help

[Microsoft Windows]

I’ve been stuck on “Undoing changes made to your computer for about an hour or two now, i can get into bios, but cant get to recovery environment. Can someone help me please? i got this issue after pressing “Update and Shutdown” last night, i guess my computer or power turned off before it was finished. when i tried to turn my computer on today, this issue started, it shows the “Undoing changes made to your computer…” then it goes for 10-15 seconds and seems to restart my computer. this has been happening on repeat.

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