My computer is crashing or freezing randomly and I want to know how to fix it

[Microsoft Windows]

I have been facing a problem since early December 2024, every so often my computer screen will freeze and the computer will distort audio in a way that sounds as if a moment of it is caught and repeated, there is no blue screen or forced shut down. Every time this happens I have to manually turn the computer off, I have done some of my own searching and asked questions on this site to try and find out what is wrong, but I have been unable to figure it out, I have tried updating windows, sfc /scannow, dism ... /restorehealth, I have checked for malware, I have tried to update and roll back the

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