Microsoft Defender Antivirus Update Freezing my computer

[Microsoft Windows]

Seeing a lot of comments in regards to windows defender updates freezing systems, I only made the correlation today after a number of freezes recently, it starts of with a slight system sluggish response, with any input, even typing text, then eventually it locks up.Each time this happens, windows defender has updated withing 2-3 hours prior to the system freezing, this system is literally powered on 24/7 as well, its powered off over night but, its back on normally 4-6 hours later, it could go months without issue but then it'll have a spell of doing it.My next step is to disable windows defe

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