Don’t have window permissions anymore and can’t reset PC because incorrect password error

[Windows 10]

I was playing a game yesterday and all of a sudden my PC freezes and so I had to hit the restart button on my tower and come to find out after I logged back in. I don’t have access to task manager says I don’t have any permissions to all the window apps to download stuff. Don’t have any permissions when I’m the administrator on the account and when I try to reset and remove everything or even do recovery says I have incorrect password please help.

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