Does anyone know how to fix this? I don’t have a disk and a USB drive also.

[Windows 10]

this happened to me after I updated windows. My PC was starting to act slow and then I turned it off and turned it back on and then it was on the loaded screen for a while, so I turned it off and back on and then now it’s where it’s at in the image at this point I have no clue how to fix this. It’s really odd too because my PC was working perfectly fine for hours before it started acting slow and then got to this point in the image.

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