Constant but situational framedrops and performance issues after a very scary and loud noise in my laptop

[Windows 11]

One day I woke up and my laptop was making a weird but very unnoticeable sound, then, when I grabbed it to move it to my working table it started to make a very loud and scary sound, then, when I placed it in the table, after a few seconds, the sound went away to never come back, but, the same day at night time, i was playing a game and suddenly my fps went from 50 to less than 10, I thought it was just the game so I closed it but then I realized my whole laptop was very slow, after 30 minutes or so, the performance went back to nomal, but the next day the frame drops came back and then again

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