Computer Randomly freezes and logs me out of stuff

[Windows 10]

My computer sometimes glitches out and freezes. The most notable ones are Spotify, just incapable of playing music, Minecraft bedrock edition freezing like I'm having a lag spike in game but its permanent, when i alt tab it cycles trough my tabs instead of just instantly going to the previous tab, and clicking on anything like a task-bar program doesn't work. The only way to fix this I've found is to hold down the power button and restart my pc, then when I'm back into my computer I have to log into a lot of downloaded applications again (not websites) like Spotify app Minecraft app (forces me

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