Abnormal CPU temperature at idle. Low demand games are lagging after update.

[Windows 11]

My laptop has been idling at 95C +/- after I run a game and it does not even get back to normal long after I am done playing games. Low demand games like DOTA 2 used to run smoothly with about 100+ FPS, I am getting 20-30 FPS now. Lowering settings does not help. Even crappier laptops run this game smoother than my laptop now. It was all good and it all went downhill after windows update. I tried system restore, it fixed the issue but the restore point was replaced with another one and now I am stuck with this. Resetting PC without removing my files did not help. I also got thermal pasted reap

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