100% disk usage of my laptop even at idle.

[Palm Eric]

For starters, I'm using an Asus K550J with Windows 10 pro. The issue is that the disk is consistently at 100% even at idle or if I'm using my PC for work stuff (not gaming or streaming videos). I've tried following steps in YouTube such as disabling sysmain, chckdsk in cmd, setting my virtual memory to recommended levels, etc. but to no avail. What's a possible solution I haven't tried yet? I'm thinking of upgrading my HDD to SDD, will this work? Thanks in advance.

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